Health Things That Help

Sarah Jane

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What are we like?

We are like Sarah Jane Moss who does 6 classes a week for Healthy Generations.

This week the highlight is her “Exercise to Music” Class every Tuesday 10.00am at the West Library just off Caledonian Road.

To join click here

And she also does:

Monday Dance Fitness Sundial Centre 2.00pm – JOIN
Monday Older People Strength, Kings Square 12.00pm – JOIN
Tuesday Dance Fitness at Jean Stokes 3.00pm – JOIN
Thursday Seated Keep fit at Light Project 1.00pm – JOIN
Friday Highbury Fields Outdoors Keep Fit 9.45am – JOIN