Live Yoga
All our classes are drop-in. No sign up period. Try as many as you like with no obligation. They are all free!
In a study of 85 elderly female adults with knee osteoarthritis chair yoga was effective in improving functional fitness and daily life activity.
THURSDAYS
Chair Yoga
Chair Yoga
10.00am-11.00am with Jaz Mullings Lambert at Dove Rooms, 25 Dove Road, London N1 3FS. Part of Islington Council’s Active Spaces project.
FRIDAYS
Chair Yoga
Chair Yoga
11.00am-12.00pm with Jessica Green
At St. Luke’s Community Centre, 90 Central St, London EC1V 8AJ. This class is for members of St Lukes who live in the area of benefit.
At St. Luke’s Community Centre, 90 Central St, London EC1V 8AJ. This class is for members of St Lukes who live in the area of benefit.
FRIDAYS
Chair Yoga
Chair Yoga
2.00pm-3.00pm with Jessica Green
At Islington West Library, Bridgeman Rd, N1 1BD in partnership with Islington Libraries.
At Islington West Library, Bridgeman Rd, N1 1BD in partnership with Islington Libraries.