All our classes are drop-in. No sign up period. Try as many as you like with no obligation. They are all free!
In a study of 85 elderly female adults with knee osteoarthritis chair yoga was effective in improving functional fitness and daily life activity.
At St. Luke’s Community Centre, 90 Central St, London EC1V 8AJ. This class is for members of St Lukes who live in the area of benefit.
At Islington West Library, Bridgeman Rd, N1 1BD in partnership with Islington Libraries.