Pilates
“We really enjoy Robin’s online Pilates class. It helps mobility issues this vulnerable group who cannot get out to enjoy live face-to-face classes.”
Ten medical studies using Pilates in the 60-80 age range showed high effect in improved muscle strength, walking and gait performances, mood and quality of life and moderate to high effect on dynamic balance.
Intermediate Pilates
£3 optional donation in partnership with Islington Libraries.
Gentle Pilates
£3 optional donation in partnership with Islington Libraries.
Intermediate Pilates
£3 optional donation in partnership with Islington Libraries.
User Reviews
I’m loving this Pilates class – really feel like I’ve worked all areas by the end of the session, and keeping me more flexible!
Great online classes being provided during the Covid-19 pandemic. I thoroughly recommend them! I’ve tried out a number of them and at the moment I’m enjoying Pilates each week. They’re great classes and she is an excellent teacher. I really think my posture is improving because of them!
The two weekly pilates classes I do on Zoom are excellent. The instructions are clear and encouraging, with a different range of exercises each time. I really hope these classes will continue even when ‘normal’ classes resume. You’ll lose no time travelling, and avoid nasty germs!
I take pilates classes and they are excellent. Very clear instructions with adaptions given for those who need them. She also has a personable manner making her an ideal teacher.
I am doing Pilates online and find the teacher excellent and very easy to follow. I personally have a few health issues but it doesn’t stop me getting a lot out of her sessions.
I just wanted to feedback about Emma’s Saturday Pilates class. This class is amazing, Emma is always a joy, smiling, happy, cheerful. The exercise regime is well structured to our needs, aware of people’s limitation’s and gives alternative exercises. Watches the screen to ensure we are in the correct postures. Each week is varied which I enjoy so we are always challenged within our own capabilities. It has surprised me over lockdown how much I am preferring the online classes, even now we can attend some centres. Thank you for providing these sessions.