Pilates

 

MONDAYS – INTERMEDIATE PILATES
10.00am-11.00am £3 optional donation with Emma in partnership with Islington Libraries. Email hello@emmaahlstrom.com or text 0775 361 6792 and she will send back the URL.

TUESDAYS – PILATES, STRETCH AND RELAX
10.00am-11.00am £3 optional donation with Emma in partnership with Islington Libraries. Email hello@emmaahlstrom.com or text 0775 361 6792 and she will send back the URL.

COMING SOON – POST NATAL PILATES
£5 optional donation with Alice in partnership with Islington Libraries. Sign up at https://www.islingtonpilates.com/book-now and then click “Login/Register” and it will take you though the process.

THURSDAYS – GENTLE PILATES
10.00am-11.00am £3 optional donation with Alice in partnership with Islington Libraries. Sign up at https://www.islingtonpilates.com/book-now and then click “Login/Register” and it will take you though the process.

FRIDAYS – BEGINNERS PILATES
2.00pm-3.00pm £3 optional donation with Alice in partnership with Islington Libraries. Suitable for anyone with Osteoporosis. Sign up at https://www.islingtonpilates.com/book-now and then click “Login/Register” and it will take you though the process.

SATURDAYS – BEGINNERS PILATES
9.30am-10.30am £3 optional donation with Emma in partnership with Islington Libraries. Email hello@emmaahlstrom.com or text 0775 361 6792 and she will send back the URL.

Pamela said ‘Great online classes being provided during the Covid-19 pandemic. I thoroughly recommend them! I’ve tried out a number of them and at the moment I’m enjoying Pilates with Emma each week. They’re great classes and she is an excellent teacher. I really think my posture is improving because of them!’

Patrick said, “An hour of SANITY in a Covid world. So good. Thank you.”