Diet for Health

Diet for Health

We are now working in partnership with Liz LePla retired practice nurse who runs an online Type 2 Diabetes class through the charity Public Health Collaboration. She follows GP Dr. David Unwin’s research which proves low carb diets can radically improve Type 2 Diabetes. She sorted out her Type 2 Diabetes using the techniques she teaches.

When you register you get full access to Liz’s course – recorded talks, recipes, resources folder etc, join her low carb FB group, and of course attend Zooms.

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MONDAYS 6.00pm
SATURDAYS 9.30am
With Liz LePla
Online class to help improve Type 2 Diabetes.

Since we began I have lost 12lb. I really like this slow systematic approach to losing weight. I’ve had weeks when I haven’t lost anything but even the ability to maintain a steady weight without putting anything on is a triumph and as you say, eventually when we get to our desired weight is what we need to do.