Diet for Health

Type 2 Diabetes

We are now working in partnership with Liz LePla retired practice nurse who runs an online Type 2 Diabetes class through the charity Public Health Collaboration. She follows GP Dr. David Unwin’s research which proves low carb diets can radically improve Type 2 Diabetes. She sorted out her Type 2 Diabetes using the techniques she teaches.

When you register you get full access to Liz’s course – recorded talks, recipes, resources folder etc, join her low carb FB group, and of course attend Zooms.

Liz La Pla
MONDAYS 6.00pm
SATURDAYS 9.30am
With Liz LePla
Online class to help improve Type 2 Diabetes.

Since we began I have lost 12lb. I really like this slow systematic approach to losing weight. I’ve had weeks when I haven’t lost anything but even the ability to maintain a steady weight without putting anything on is a triumph and as you say, eventually when we get to our desired weight is what we need to do.