Diet for Health
We are now working in partnership with Liz LePla retired practice nurse who runs an online Type 2 Diabetes class through the charity Public Health Collaboration. She follows GP Dr. David Unwin’s research which proves low carb diets can radically improve Type 2 Diabetes. She sorted out her Type 2 Diabetes using the techniques she teaches.
When you register you get full access to Liz’s course – recorded talks, recipes, resources folder etc, join her low carb FB group, and of course attend Zooms.
Online class to help improve Type 2 Diabetes.
Since we began I have lost 12lb. I really like this slow systematic approach to losing weight. I’ve had weeks when I haven’t lost anything but even the ability to maintain a steady weight without putting anything on is a triumph and as you say, eventually when we get to our desired weight is what we need to do.