Keep Fit

Keep Fit

“The classes are fantastic my health and fitness has improved tremendously also my mental health has improved I look forward to all of her classes. She is a great motivator and great instructor keep up the brilliant work she is helping me through these very tough times thank you.”

Group of older mature people lifting weights in the gym
FRIDAYS
Cardio Core & More
12.15pm-1.15pm with Gee Dudley
Part of Islington Council’s Active Spaces project

User Reviews

“Thank you so much for the class. I really enjoyed the mix of different forms of exercise. I also really appreciated how knowledgeable you are about the health and safety issues that might affect your participants. excellent teaching style. Will definitely come again.”