Keep Fit

Keep Fit

TUESDAYS GENTLE KEEP-FIT
1.30pm-2.30pm FREE! With Petra in partnership with Islington Libraries. Send an email to fit_p38@yahoo.co.uk and she will send back the URL

WEDNESDAYS GENTLE KEEP-FIT
2.00pm-3.00pm FREE! With Jannet In partnership with Islington Libraries. Email jannet.ellis@aol.co.uk and she will send back the URL.

FRIDAYS CARDIO, CORE & MORE, Seated & standing exercises
12.15pm-1.15pm £3 optional donation with Gee. Email gee.dudley@blueyonder.co.uk and she will send back the URL.