Keep-Fit

TUESDAYS – GENTLE KEEP-FIT
1.30pm-2.30pm FREE! With Petra in partnership with Islington Libraries. Send an email to fit_p38@yahoo.co.uk and she will send back the URL

WEDNESDAYS – GENTLE KEEP-FIT
2.00pm-3.00pm FREE!  With Jannet In partnership with Islington Libraries
Email jannet.ellis@aol.co.uk and she will send back the URL.

FRIDAYS – CARDIO, CORE & MORE, seated and standing exercises.
1.00pm-2.00pm £3 optional donation with Gee. In partnership with Islington Council’s Active Spaces. Email gee.dudley@blueyonder.co.uk and she will send back the URL.