IT’S A FACT! Even a short burst of exercise makes a big difference. Healthy Generations is starting a “3 minutes a day” campaign encouraging us all to do a little bit everyday. Click HERE to read more
In 2024 we began an Aqua Fitness class at Caledonian Road Baths. Click to join.
Phase 4 Cardiac fitness in the community with Whittington Hospital helping people rehabilitate after heart problems. Click to join.
We are compiling a list of the environmental/gardening projects in Islington. Click here to look.
Menopause Keep-fit every Tuesday 6.30pm in partnership with Whittington Park with Val Almeida.
We run a women only Chair Yoga class with Islington Somali Community.
Our online Art Appreciation class is working with some of the biggest galleries. Click here
Healthy Generations