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News From Healthy Generations

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New Dance Fitness class starts at Whittington Park April 16th Every Wednesday, 2.00-3.00pm. Join Val Almeida, Healthy Generations’ continuing dancing queen, every Wednesday for a complete dance fitness class. The word is still: “Fun!”. Click!
In 2024 we began an Aqua Fitness class at Caledonian Road Baths. Click to join.
Phase 4 Cardiac fitness in the community with Whittington Hospital helping people rehabilitate after heart problems. Click to join.
We are compiling a list of the environmental/gardening projects in Islington. Click here to look.
Menopause Keep-fit every Tuesday 6.30pm in partnership with Whittington Park with Val Almeida.
We run a women only Chair Yoga class with Islington Somali Community.
Our online Art Appreciation class is working with some of the biggest galleries. Click here